Stress is one of the leading causes of disease and debilitation. The good news is that much of our stress, however, is located in our energy body through restricted energy and limiting beliefs. This means that we can clear these stress energies and set ourselves free to live a more peaceful and healthier life. This download is about 35 minutes long and was first broadcast on BodyMindSpirtRadio.com. It was created by Dave and Pat Krajovic co-creators of the Ascension Breathing teachings and process.